The session are nice and carming. i have told that meditation is a good way to engage in the present which i have lost touch with over the years and been living in the future. i really hope this ongoing treatment will allow me to become more real with myself. The guides are nicely spoken and provides the calming feeling that i like.

  I’ve discovered this gem recently and I’ve really enjoyed the meditation sessions. I go at lunchtime and I always feel more calm and centred afterwards. It’s becoming the highlight of my day!

  Amazing meditation place. They offer helpful intro sessions making meditation accessible to people with no experience at all. And thanks Nikki for the follow-up that makes sure I'm making the best use of the sessions!

  An amazing experience! Such a friendly and soul warming environment. As a first time meditater I felt very welcomed and knowledgeable by the end of the session.

  I was reluctant to come here because I had tried doing guided meditations through YouTube but could never get into it. It was from a recommendation from a healthcare professional so I thought I would try it out given they have the good intro deal. I have been every day for the past 5 days during my lunch break and I’m a complete convert. It’s so easy and close to work and no fuss. The classes start on time and finish on time and you don’t have to talk to anyone if you don’t want to which means it is really minimal effort wise. I’ve found the teachers very calming and helpful and will definitely be back!