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  Best decision I’ve made all year. I’ve been struggling with chronic back pain for over 2 years which has been physically and mentally challenging. I see a great physio and exercise physiologist but only ever made small improvements. Meditation on the other hand as genuinely changed my life. I’ve been coming to centred meditation for 2 months and in that time have made more progress than I have in the last 2 years. My anxiety around the pain has almost completely gone and I’m actually back running again. It has been amazing. I’ve tried meditation in the past but could never really get into it. I’m now loving it and I really like the teaching style. I highly recommend you do the 2 week trial and get as many sessions in as you can so you can really feel the benefits.

  Amazing meditation place. They offer helpful intro sessions making meditation accessible to people with no experience at all. And thanks Nikki for the follow-up that makes sure I'm making the best use of the sessions!

  My absolute favourite time of the week! Love the tea and coconut water on arrival, the meditations are awesome (and not difficult to do) and I feel great. Thank you :)

  Best decision I’ve made all year. I’ve been struggling with chronic back pain for over 2 years which has been physically and mentally challenging. I see a great physio and exercise physiologist but only ever made small improvements. Meditation on the other hand as genuinely changed my life. I’ve been coming to centred meditation for 2 months and in that time have made more progress than I have in the last 2 years. My anxiety around the pain has almost completely gone and I’m actually back running again. It has been amazing. I’ve tried meditation in the past but could never really get into it. I’m now loving it and I really like the teaching style. I highly recommend you do the 2 week trial and get as many sessions in as you can so you can really feel the benefits.

  Such a lovely break from the busy CBD, I've gone every single lunchtime and it really sets me up for the rest of the day. Would recommend to anyone, plus the chairs are super comfy and you can wrap up in a blanket provided too, very relaxing.