The session are nice and carming. i have told that meditation is a good way to engage in the present which i have lost touch with over the years and been living in the future. i really hope this ongoing treatment will allow me to become more real with myself.
The guides are nicely spoken and provides the calming feeling that i like.
Daniel Galea 10/09/2019
An amazing experience! Such a friendly and soul warming environment. As a first time meditater I felt very welcomed and knowledgeable by the end of the session.
Alexander Brooke 10/18/2019
Such a lovely break from the busy CBD, I've gone every single lunchtime and it really sets me up for the rest of the day. Would recommend to anyone, plus the chairs are super comfy and you can wrap up in a blanket provided too, very relaxing.
Niamh O Donoghue 2/24/2020
I've been using Centred Meditation as a barrier between my work and home life. So far so good and after work I stop thinking about work and haven't been bringing it home.
Julian Kozianski 12/03/2019
Centred meditation has been an absolute game changer for me. After only two weeks I can see tangible results. I am calmer, have more clarity, am more productive, and the tension is my neck has completely disappeared. This style of meditation is so enjoyable that I look forward to it every day. Thank you so much to the phenomena team who are so lovely and supportive.