SHOP

  Best decision I’ve made all year. I’ve been struggling with chronic back pain for over 2 years which has been physically and mentally challenging. I see a great physio and exercise physiologist but only ever made small improvements. Meditation on the other hand as genuinely changed my life. I’ve been coming to centred meditation for 2 months and in that time have made more progress than I have in the last 2 years. My anxiety around the pain has almost completely gone and I’m actually back running again. It has been amazing. I’ve tried meditation in the past but could never really get into it. I’m now loving it and I really like the teaching style. I highly recommend you do the 2 week trial and get as many sessions in as you can so you can really feel the benefits.

  I've been using Centred Meditation as a barrier between my work and home life. So far so good and after work I stop thinking about work and haven't been bringing it home.

  Excellent place for guided meditation. The guides are all very friendly and keep to time so I never have to worry about getting back to work. Helps me greatly with improving my concentration and just overall wellness of mind! I have recommended it to many and will continue to do so!

  Amazing guided meditation sessions. Centred meditation offers great sessions during business lunch breaks which is perfect to recharge for your work day!

  Amazing meditation place. They offer helpful intro sessions making meditation accessible to people with no experience at all. And thanks Nikki for the follow-up that makes sure I'm making the best use of the sessions!