SHOP

  My wife and I had been meditating for years but balancing the craziness of life had been an increasing struggle since moving to Sydney. Finding Centred Meditation was as a "blessing" that presented itself with perfect timing. The team has helped revive our practice and introduced us to an amazing community of like-minded people. Their facility in the city is a great place to recharge during a short break and their virtual studio is awesome if you're often on the move. I have huge respect for the team and the value that they offer. Keep it up guys - you help make lives better A

  Such a lovely break from the busy CBD, I've gone every single lunchtime and it really sets me up for the rest of the day. Would recommend to anyone, plus the chairs are super comfy and you can wrap up in a blanket provided too, very relaxing.

  Best decision I’ve made all year. I’ve been struggling with chronic back pain for over 2 years which has been physically and mentally challenging. I see a great physio and exercise physiologist but only ever made small improvements. Meditation on the other hand as genuinely changed my life. I’ve been coming to centred meditation for 2 months and in that time have made more progress than I have in the last 2 years. My anxiety around the pain has almost completely gone and I’m actually back running again. It has been amazing. I’ve tried meditation in the past but could never really get into it. I’m now loving it and I really like the teaching style. I highly recommend you do the 2 week trial and get as many sessions in as you can so you can really feel the benefits.

  Amazing meditation place. They offer helpful intro sessions making meditation accessible to people with no experience at all. And thanks Nikki for the follow-up that makes sure I'm making the best use of the sessions!

  I've just recently discovered Centred Meditation and I'm so pleased that I did! I've been looking for some way to try to relax and bring calm into my day/life, I don't have time to do classes at night and I can't often spare an hour in my work day so these classes are perfect for me. After my half hour meditation session at lunchtime I feel more positive and calm facing the second half of the day and I feel it's definitely of huge benefit to me. I hope to continue going to the classes 3 times per week as I feel it will be even more beneficial the more I attend.