Centred meditation has been an absolute game changer for me. After only two weeks I can see tangible results. I am calmer, have more clarity, am more productive, and the tension is my neck has completely disappeared. This style of meditation is so enjoyable that I look forward to it every day. Thank you so much to the phenomena team who are so lovely and supportive.

  My absolute favourite time of the week! Love the tea and coconut water on arrival, the meditations are awesome (and not difficult to do) and I feel great. Thank you :)

  I can’t recommend the sessions and the team at Centred Meditation enough. I have tried various different meditations in person and online over the years but never found one that I stuck to. Centred Meditation works for me for a variety of reasons but the main ones being the simplicity of the sessions themselves so that anyone can learn to meditate, the caring nature of Nikki, Kevin and the rest of the team and the convenience of being able to walk in to a super comfortable and friendly studio in the middle of the CBD at convenient times throughout the day. The results I feel from the sessions are definitely noticeable and I find myself feeling calmer, happier and generally with less ‘brain fog’ on a daily basis

  Coming here is my favourite new addition to my weekly routine. The space is well thought out, the teachers are experienced and I always feel calm and balanced after my session here. The location is easy to get to before or after work, and never regret attending! Thank you so much Centred Meditation! Game changer to my week.

  Best decision I’ve made all year. I’ve been struggling with chronic back pain for over 2 years which has been physically and mentally challenging. I see a great physio and exercise physiologist but only ever made small improvements. Meditation on the other hand as genuinely changed my life. I’ve been coming to centred meditation for 2 months and in that time have made more progress than I have in the last 2 years. My anxiety around the pain has almost completely gone and I’m actually back running again. It has been amazing. I’ve tried meditation in the past but could never really get into it. I’m now loving it and I really like the teaching style. I highly recommend you do the 2 week trial and get as many sessions in as you can so you can really feel the benefits.