by Nikki & Kevin - Centred Meditation | Dec 27, 2019 | Centred Thought of the Week
Last week, we had the joy of celebrating Kevin’s brothers wedding in South Africa! Ultimately, weddings are a celebration of love. So it had us reflect again on this thing called love which humans have been contemplating for time immemorial and share our...
by Nikki & Kevin - Centred Meditation | Dec 27, 2019 | Centred Thought of the Week, Uncategorized
At this time of year… we love to reflect on all of the special people that we have had the privilege of meeting and connecting with in the studio since its inception. So many of your names and faces came to mind as we wondered where you are at and how your life...
by Nikki & Kevin - Centred Meditation | Dec 27, 2019 | Centred Thought of the Week, Reflections
In thinking about our year to come, one thing often on our mind is that we have a successful year ahead. We live in a society preoccupied with ‘success’. In fact, most of us spend our entire lives chasing success. Yet have you ever stopped to ponder what exactly...
by Nikki & Kevin - Centred Meditation | Dec 25, 2019 | Centred Thought of the Week, Reflections
Welcome to the Twenties! Can you believe we have entered a new decade? Some of us are still sand-duning in the desert or scuba-diving in coral reefs (sorry to make you jealous) so it hasn’t properly sunk in yet. For those of you back at work, the comedown from the...
by Nikki & Kevin - Centred Meditation | Dec 17, 2019 | Centred Thought of the Week
Wow, can you believe it? Our last post for the decade! To be honest, we are still in shock as to how this year went by so fast. Although when we consider how much we have done, no wonder how it happened! We facilitated 1325 meditation sessions in our studio this year,...
by Nikki & Kevin - Centred Meditation | Dec 9, 2019 | Centred Thought of the Week, Reflections, Studio News
This week marks the launch of our brand new Connection sequence! It’s been a long time brewing and we are so excited to release it to our Centred community. We feel it’s exactly what our world needs right now. Why? Because we live in such an...
I was reluctant to come here because I had tried doing guided meditations through YouTube but could never get into it. It was from a recommendation from a healthcare professional so I thought I would try it out given they have the good intro deal. I have been every day for the past 5 days during my lunch break and I’m a complete convert. It’s so easy and close to work and no fuss. The classes start on time and finish on time and you don’t have to talk to anyone if you don’t want to which means it is really minimal effort wise. I’ve found the teachers very calming and helpful and will definitely be back! 
