Through the facilitation and teaching of contemporary, evidence-based tools and practical frameworks we drive high performing, sustainable cultures by boosting productivity, enhancing emotional intelligence, and unleashing creativity.
TAILOR-MADE PACKAGES WITH THESE OPTIONS:
In Your Workplace
Exclusive Studio Use
Subsidised Employee Membership
Your Own Wellness Space
We work closely with you to design a tailored program that gives your company the specific edge you are looking for to deliver consistent peak performance work.
BENEFITS OF MEDITATION & MINDFULNESS IN THE WORKPLACE
- Increases focus and attention;
- Improves learning ability and memory;
- Enhances decision making ability;
- Increases productivity;
- Heightens creativity;
- Reduces fatigue;
- Enhances ability to process information;
- Decreases feelings of anxiety and stress;
- Enhances mood and emotional stability;
- Increases resilience.
WHAT OUR CLIENT’S SAY
Initially intended as a short-term program, the internal feedback from our staff encouraged us to keep coming back for more. The results we can report back were increased focus and energy levels, along with a more even approach to dealing with the stresses that our day to day jobs can bring.
It is worth also noting that Kevin & Nikki were also extremely accommodating and provided an exceptionally high level of customer service.
Kevin is engaging, charismatic and presented all material in an evidence based, yet easy to understand manner, dispelling all the sceptics in the room. We all left each session equipped with easy to implement stress-busting techniques, together with a deeper sense of calm that carried through into their day. We can’t recommend Centred Meditation highly enough and can’t wait to get them back again!!