Corporate Programs
Our corporate packages consist of evidence-based tools to boost productivity, enhance emotional intelligence, and unleash creativity.
Package Options:
In Your Workplace
We guide meditations and/or run mind training workshops in the convenience of your own workplace.
Special Events
We guide meditations and/or conduct mind training workshops at your company annual conference, leadership series, or staff planning/strategy days.
Exclusive Studio Use
Your company is given exclusive use of our tranquil meditation studio for private group meditation sessions and/or mind training workshops for up to 25 people.
Private One-On-Ones
We guide meditation and conduct private coaching on mindful leadership for your executives.
Subsidised Employee Membership
Your company either fully or partly subsidises a studio membership package for your employees. This gives them regular access to our urban sanctuary for guided meditation sessions at their convenience.
Your Own Wellness Space
We design and service your very own Centred space within the premises of your workplace.
We work closely with you to design a tailored program that gives your company the specific edge you are looking for to deliver consistent peak performance work.
Benefits of Meditation & Mindfulness in the Workplace
- Increases focus and attention;
- Improves learning ability and memory;
- Enhances decision making ability;
- Increases productivity;
- Heightens creativity;
- Reduces fatigue;
- Enhances ability to process information;
- Decreases feelings of anxiety and stress;
- Enhances mood and emotional stability;
- Increases resilience.
What Our Client’s Are Saying…
Working in media means we often work long hours in the office stuck at our desks. Our weekly meditation sessions with Kevin helped everyone relax and unwind, ready to tackle a busy week. Not only were the sessions relaxing, but they were also interesting as we learnt about how our bodies deal with stress and strain. Thanks to Kevin, who created a warm and inviting space in our office where we could gather to meditate and learn techniques to help us deal with common stresses.
AmobeeOur weekly guided meditations with Kevin were a huge hit. Our employees found that they served as a perfect rejuvenator for the week, leaving them more calm and extra productive in the process.
Dashing PrintWe recently had the pleasure of experiencing a tailored meditation and mindfulness program in our organisation. The sessions were perfectly tailored to the audience of mostly fast paced lawyers, providing the right balance between understanding the concepts and experiencing the practical benefits of meditation and mindfulness including better sleep and increased focus.
Kevin is engaging, charismatic and presented all material in an evidence based, yet easy to understand manner, dispelling all the sceptics in the room. We all left each session equipped with easy to implement stress-busting techniques, together with a deeper sense of calm that carried through into their day. We can’t recommend Centred Meditation highly enough and can’t wait to get them back again!!
Lander & Rogers
Find us
Centred Meditation Sydney
Centred Meditation Sydney is located at: 10/66 Hunter Street, Sydney NSW 2000, Australia
Contact us
City Mutual Building (above Rockpool & Spice Temple)
Level 10, 66 Hunter Street, Sydney NSW 2000
Phone:
02 8006 1403
Email Address:
info@centredmeditation.com.au