We are currently basking in the aftermath of our fifth Here and Now Meditation Retreat. It’s hard to find the words to accurately convey how it was, what our guests got from it, and how we are feeling now. To say the least, it was phenomenal. We were completely...
Last weekend… we were invited to a weekend away for our friends birthday. We’ve only known her for a year and a half and so we didn’t know anyone else going. The easy option would have been to politely decline. Save the awkwardness, or the potential...
When I (Nikki) was younger, I used to love counting down the number of sleeps till my birthday. My sister would artistically create for me a beautiful countdown calendar which I would enthusiastically turn the page of as soon as I woke up each day. Whilst I...
Life can be exhausting. There are endless action items to tick off, errands to run, and concerns to worry about – it’s literally incessant. Want to know a secret about me (Nikki)? I have a tendency towards workaholism. And I’m a recovering perfectionist. Left to...
We finally spent a weekend away just the two of us. Our business coach has been encouraging us to do it for a while now in order to reflect on our last financial year and create the next 12 months in all areas of our life. We kept pushing back saying we were too busy...
Love everything about Centred Meditation! The space is clean and comforting with oil diffusers, a water fountain, blankets and tea - it's the perfect environment to get the most out of your session. I've already felt the benefits of meditation after 5 sessions :) Would recommend Centred Meditation to everyone, whether you've never meditated before or are looking to deepen your practice.
CHLOE REILLY 6/26/2018
Amazing guided meditation sessions. Centred meditation offers great sessions during business lunch breaks which is perfect to recharge for your work day!
Kama Toula 4/11/2019
My wife and I had been meditating for years but balancing the craziness of life had been an increasing struggle since moving to Sydney.
Finding Centred Meditation was as a "blessing" that presented itself with perfect timing. The team has helped revive our practice and introduced us to an amazing community of like-minded people. Their facility in the city is a great place to recharge during a short break and their virtual studio is awesome if you're often on the move.
I have huge respect for the team and the value that they offer. Keep it up guys - you help make lives better
Arvind Ram 11/18/2019
I started attending sessions a few weeks ago and I’m hooked. I meditate with an app on my commute but this half an hour is next level. Quite possibly the best half hour of my work week
Jodie Hampshire 2/19/2019
Coming here is my favourite new addition to my weekly routine. The space is well thought out, the teachers are experienced and I always feel calm and balanced after my session here. The location is easy to get to before or after work, and never regret attending! Thank you so much Centred Meditation! Game changer to my week.