When most people are encouraged to ‘realise their potential’, they automatically think that they need to look ‘out there’ for a way to cultivate it and so they go to work on learning a new skill, climbing the corporate ladder, attaining another qualification, or...
You know that typical feeling you get when you just come back from holidays? The comedown from the high, the sinking in the pit of your stomach, the fluttering in your chest, and the utter dread. We just had the fortune of spending 4.5 weeks overseas celebrating two...
People often ask what brought us to meditation. The answer is ‘Stress’. I (Nikki) was suffering from anxiety, muscle spasms in my back, and digestive issues, and Kevin had chronic violent nightmares, recurring glandular fever, headaches, and anxiety. So we...
I started attending sessions a few weeks ago and I’m hooked. I meditate with an app on my commute but this half an hour is next level. Quite possibly the best half hour of my work week
Jodie Hampshire 2/19/2019
Love everything about Centred Meditation! The space is clean and comforting with oil diffusers, a water fountain, blankets and tea - it's the perfect environment to get the most out of your session. I've already felt the benefits of meditation after 5 sessions :) Would recommend Centred Meditation to everyone, whether you've never meditated before or are looking to deepen your practice.
CHLOE REILLY 6/26/2018
Amazing meditation place. They offer helpful intro sessions making meditation accessible to people with no experience at all. And thanks Nikki for the follow-up that makes sure I'm making the best use of the sessions!
Stanley Luo 12/17/2019
Excellent place for guided meditation. The guides are all very friendly and keep to time so I never have to worry about getting back to work. Helps me greatly with improving my concentration and just overall wellness of mind! I have recommended it to many and will continue to do so!
Nicola Fox 7/05/2018
My wife and I had been meditating for years but balancing the craziness of life had been an increasing struggle since moving to Sydney. Finding Centred Meditation was as a "blessing" that presented itself with perfect timing. The team has helped revive our practice and introduced us to an amazing community of like-minded people. Their facility in the city is a great place to recharge during a short break and their virtual studio is awesome if you're often on the move. I have huge respect for the team and the value that they offer. Keep it up guys - you help make lives better A