by Centred Meditation | Aug 12, 2019 | Centred Thought of the Week, Retreat
When I (Nikki) was younger, I used to love counting down the number of sleeps till my birthday. My sister would artistically create for me a beautiful countdown calendar which I would enthusiastically turn the page of as soon as I woke up each day. Whilst I...
by Centred Meditation | Aug 5, 2019 | Centred Thought of the Week, Retreat
Life can be exhausting. There are endless action items to tick off, errands to run, and concerns to worry about – it’s literally incessant. Want to know a secret about me (Nikki)? I have a tendency towards workaholism. And I’m a recovering perfectionist. Left to...
by Centred Meditation | Jul 29, 2019 | Centred Thought of the Week, Retreat
We finally spent a weekend away just the two of us. Our business coach has been encouraging us to do it for a while now in order to reflect on our last financial year and create the next 12 months in all areas of our life. We kept pushing back saying we were too busy...