by Centred Meditation | Sep 9, 2019 | Centred Thought of the Week, Reflections
Last week… our good friend and chiropractor, Adrian from Chiro H3, was telling me (Nikki) about a concept he had recently heard about from a client of his. He explained that the law of the universe is as such that “we are blessed in abundance in the...
by Centred Meditation | Sep 2, 2019 | Centred Thought of the Week, Reflections
At our friends birthday party a week ago… he was excitedly telling us about his new rock climbing hobby. There is an indoor centre in St Peters that he frequents and he shared about how fun it was. He asked if we would like to join him sometime. And in a moment...
by Centred Meditation | Jul 22, 2019 | Benefits Of Meditation, Centred Thought of the Week, Reflections
We just got back from a week in the snow with my (Nikki’s) family. It was super fun to be outdoors skiing/snowboarding, breathing in the fresh mountain air, and spending quality time with our nieces and nephew. We are embarrassed to say that we prioritised...
by Centred Meditation | Jul 8, 2019 | Centred Thought of the Week, Reflections
Last Thursday was my (Kevin’s) Birthday. I have to admit, it wasn’t SUCH a ‘happy’ birthday. I couldn’t help but feel a bit down all day. I chatted with a few of my friends about it and discovered that in fact it’s more normal than...
by Centred Meditation | Mar 11, 2019 | Centred Thought of the Week, Reflections
This post is written by Centred Meditation Facilitator, Ashley Hunt. She is running a workshop on pain management this Wednesday Evening at 6:45pm. It seems strange to think that just over three years ago I [Ashley] was a healthy, fit, part-time personal trainer and...
by Centred Meditation | Mar 4, 2019 | Centred Thought of the Week, Reflections
The time has come… for you to come on our retreat! In just over 4 weeks, we are hosting our fourth Here and Now retreat. Our retreats really are our favourite time of the year… it’s our opportunity to recentre, reconnect, and recharge both personally...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
