by Centred Meditation | Feb 3, 2020 | Centred Thought of the Week, Programs, Reflections, Retreat, Studio News
You know that typical feeling you get when you just come back from holidays? The comedown from the high, the sinking in the pit of your stomach, the fluttering in your chest, and the utter dread. We just had the fortune of spending 4.5 weeks overseas celebrating two...
by Centred Meditation | Dec 27, 2019 | Centred Thought of the Week
Last week, we had the joy of celebrating Kevin’s brothers wedding in South Africa! Ultimately, weddings are a celebration of love. So it had us reflect again on this thing called love which humans have been contemplating for time immemorial and share our...
by Centred Meditation | Dec 27, 2019 | Centred Thought of the Week, Uncategorized
At this time of year… we love to reflect on all of the special people that we have had the privilege of meeting and connecting with in the studio since its inception. So many of your names and faces came to mind as we wondered where you are at and how your life...
by Centred Meditation | Dec 27, 2019 | Centred Thought of the Week, Reflections
In thinking about our year to come, one thing often on our mind is that we have a successful year ahead. We live in a society preoccupied with ‘success’. In fact, most of us spend our entire lives chasing success. Yet have you ever stopped to ponder what exactly...
by Centred Meditation | Dec 25, 2019 | Centred Thought of the Week, Reflections
Welcome to the Twenties! Can you believe we have entered a new decade? Some of us are still sand-duning in the desert or scuba-diving in coral reefs (sorry to make you jealous) so it hasn’t properly sunk in yet. For those of you back at work, the comedown from the...
by Centred Meditation | Dec 17, 2019 | Centred Thought of the Week
Wow, can you believe it? Our last post for the decade! To be honest, we are still in shock as to how this year went by so fast. Although when we consider how much we have done, no wonder how it happened! We facilitated 1325 meditation sessions in our studio this year,...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
