by Centred Meditation | May 28, 2018 | Centred Thought of the Week, Reflections
Lately I’ve been looking back at situations in my life where I’ve left things unfinished. Scanning through my past, I recall how my previous relationship before Kevin ended. Just a few days after we broke up I went on a date with Kevin and didn’t...
by Centred Meditation | May 22, 2018 | Centred Thought of the Week, Reflections
While Kevin opted to watch the rugby on Saturday night, I (Nikki) headed over to a friend to watch the royal wedding (along with one billion others apparently). To be honest, it felt kind of strange being a spectator at such an intimate moment for two people that I...
by Centred Meditation | May 14, 2018 | Centred Thought of the Week, Reflections
I’m eight years old sitting at the hairdresser after school. It’s fun to be fussed about and I’m enjoying the pampering. The hairdresser decides to cut my hair to just below my ears to make it nice and healthy. I return home, head to the bathroom,...
by Centred Meditation | May 7, 2018 | Centred Thought of the Week, Reflections
What a week! We have just finished four days worth of celebrations as part of the SURPRISE wedding that I (Nikki) instigated the organisation of three months ago. Like most people I mentioned this to along the way, you are probably thinking ‘what on earth is a...
by Centred Meditation | Apr 30, 2018 | Centred Thought of the Week, Reflections, Stress
We just got back from 8 days sailing in the Whitsundays and all we can say is WOW! It was truly a dream come true (check out our video above). What made it even better was having a mandatory digital detox for most of it, since there wasn’t any reception. It...
by Centred Meditation | Apr 21, 2018 | Centred Thought of the Week, Reflections
In this short clip: ‘Are you working to live or living to work?’, our favourite spoken-word poet, Prince Ea, encourages us to: “Take short trips with no distractions; Spend time in meditation instead of aggravation. Replace our screen savers with sun rises, and our...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
