by Centred Meditation | Jan 14, 2019 | Centred Thought of the Week, Reflections
This past weekend, our Centred team embarked on our very own retreat. It was pure bliss! We meditated (a lot), ate, learned, shared, pondered, wandered, and rested. Kevin and I were reminded just how lucky we are to have a team of facilitators who are such authentic,...
by Centred Meditation | Jan 7, 2019 | Centred Thought of the Week, Reflections
Wow, can you believe it’s actually 2019 already? Some of you might still be skiing mountains or sailing the seas so it hasn’t properly sunk in yet (#jealous). For those of us back at work, the comedown from the holidays is likely at play and the reality of...
by Centred Meditation | May 28, 2018 | Centred Thought of the Week, Reflections
Lately I’ve been looking back at situations in my life where I’ve left things unfinished. Scanning through my past, I recall how my previous relationship before Kevin ended. Just a few days after we broke up I went on a date with Kevin and didn’t...
by Centred Meditation | May 22, 2018 | Centred Thought of the Week, Reflections
While Kevin opted to watch the rugby on Saturday night, I (Nikki) headed over to a friend to watch the royal wedding (along with one billion others apparently). To be honest, it felt kind of strange being a spectator at such an intimate moment for two people that I...
by Centred Meditation | May 14, 2018 | Centred Thought of the Week, Reflections
I’m eight years old sitting at the hairdresser after school. It’s fun to be fussed about and I’m enjoying the pampering. The hairdresser decides to cut my hair to just below my ears to make it nice and healthy. I return home, head to the bathroom,...
by Centred Meditation | May 7, 2018 | Centred Thought of the Week, Reflections
What a week! We have just finished four days worth of celebrations as part of the SURPRISE wedding that I (Nikki) instigated the organisation of three months ago. Like most people I mentioned this to along the way, you are probably thinking ‘what on earth is a...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
