by Centred Meditation | Jun 20, 2017 | Events
With only a few days to go before the end of our early bird discount (and only a limited number of spots left), we thought that we would share with you the profound impact that our Here and Now Retreat can have on your life: Stress relief and calm on a whole new scale...
by Centred Meditation | Apr 26, 2017 | #getcentred, Events, Studio News
May is the month of getting your meditation and mindfulness on! Here are a few challenges to motivate you get amongst it (and discover here why it’s worth taking part): Mindful In May Challenge Meditate for at least ten minutes a day every day in May whilst at...
by Centred Meditation | Oct 9, 2015 | #getcentred, Events
October has been dedicated in NSW each year to mental health. It is a month of awareness that encourages us all to consider our mental health and wellbeing. With an ever increasing to-do list, devoting our precious time to getting centred often falls lower and lower...
by Centred Meditation | Sep 13, 2015 | Events
We’re excited to let you know about The Mindfulness Summit 2015, a FREE 31-day online summit during the entire month of October, giving you the tools to transform your inner world, integrating mindfulness into your daily life. Mindfulness is the art of living in the...