by Centred Meditation | Mar 17, 2020 | Centred Thought of the Week, Reflections
We are in uncharted territory. These times are unprecedented and the uncertainty is destabilising and unsettling. We’re told to self-isolate and to socially distance ourselves, and this is breeding loneliness, worry, disengagement, and panic. It’s so easy...
by Centred Meditation | Mar 10, 2020 | Centred Thought of the Week, Reflections
In our weekly facilitator chat on Friday… Shane shared with our team the profound impact that he discovered meditation has had during his process of job interviewing (he isn’t leaving us altogether, just looking to further his career as an...
by Centred Meditation | Mar 3, 2020 | Centred Thought of the Week, Reflections
We finally went to see the final episode in the Star Wars saga last week! Kevin has been a die-hard Star Wars fan for as long as he can remember. So much so that he was absolutely appalled that I (Nikki) hadn’t seen a single episode when we first met. In fact,...
by Centred Meditation | Feb 24, 2020 | Centred Thought of the Week, Retreat
When I (Nikki) was younger, I used to love counting down the number of sleeps till my birthday. My sister would artistically create for me a beautiful countdown calendar which I would enthusiastically turn the page of as soon as I woke up each morning. Whilst I...
by Centred Meditation | Feb 18, 2020 | Centred Thought of the Week
Mesmerised by Queen and Michael Buble on the telly on Sunday night… while watching the FIREFIGHT Australia concert, we were devastated to hear the estimated statistic of wildlife lost in the bushfires: over one billion, not to mention the 33 lives and thousands...
by Centred Meditation | Feb 10, 2020 | Centred Thought of the Week
Before we left for our trip at the end of last year… We embarked on a lot of reflection and projection on Centred Meditation in preparation for the new decade. The most important realisation we made was how far we and our community have come since opening 4.5...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
