by Centred Meditation | Jun 2, 2020 | Centred Thought of the Week
The next phase of COVID-19 is well and truly upon us. And this brings with it a whole gamut of emotions. From relief to disappointment, from excitement to trepidation, from apathy to anxiety and everything in between. If we are honest with ourselves, it wasn’t...
by Centred Meditation | Jun 2, 2020 | Centred Thought of the Week, Mindfulness
Even though Winter is officially still a few days away it already feels well and truly upon us and it’s at this time that we tend to consider what foods will serve us best during the new season. Nutritionally, we shouldn’t be eating the same thing day in day out....
by Centred Meditation | May 25, 2020 | Centred Thought of the Week
I had an insight the other day during our workshop with the Reiki Lady, Diana Edwards, as part of our complimentary workshop series during COVID-19… In the west we’ve learned to favour the intelligence of the mind over the intelligence of the heart. When...
by Centred Meditation | Apr 25, 2020 | Centred Thought of the Week, Reflections
This post is dedicated to the 1 in 6 couples who have difficulties having a baby when they want to. Last week marked National Infertility Week. ‘Infertility’. Yuck. I (Nikki) despise the term. It sounds so final, so limiting, so permanent. Technically...
by Centred Meditation | Apr 17, 2020 | Centred Thought of the Week
We’re sorry if you lost your job. We’re sorry if you lost your money. We’re sorry if you lost your home. We’re sorry if you lost your lifestyle. We’re sorry if you lost your holiday. We’re sorry if you lost your health. We’re...
by Centred Meditation | Mar 27, 2020 | Centred Thought of the Week
You may or may not have seen Bill Gates message on ‘What is the Corona/Covid-19 Virus Really Teaching us?’ circulated around. A quick google search purports that it wasn’t actually written by Bill Gates. Whether it was or wasn’t, the words are...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
