by Centred Meditation | Jul 14, 2015 | #getcentred
Photo source: Instagram This is an unbelievable demonstration of one beauty blogger, Em Ford, doing something incredible with the influence she has over her 420k+ followers and now over 11 million people who she has reached to date. Her video above outlays the...
by Centred Meditation | Jul 10, 2015 | Benefits Of Meditation
Research has shown that meditation increases your ability to control cravings: It reduces activity in the posterior cingulate cortex of the brain, which allows the mind to engage in moment-by-moment sensory experience instead of mindless addictive behaviour; It...
by Centred Meditation | Jul 6, 2015 | In The News
A big thanks to Imogen Baker from Concrete Playground for this great write-up on Centred Meditation! Here’s our favourite line: “The centre is set up with comfortable armchairs, where you repose with a cup of tea and allow your brain to stop worrying about...
by Centred Meditation | Jun 30, 2015 | Studio News
We are looking for meditators with experience in facilitation to join our team as a casual Centred Meditation facilitator. Our brand new meditation studio in the heart of the CBD offers thirty minute guided meditations that follow our Centred sequence – a unique...
by Centred Meditation | Jun 29, 2015 | Latest News
Research stipulates that two thirds of workers in America and Canada are not happy at work. Back in 2011 on our own soil down under, over 80% of workers were reported to be dissatisfied with their job! If you find yourself falling into this category, take a look at...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
