So…you might have seen us briefly on Shark Tank last night. Let us tell you, for the mere 10 seconds of air time you saw, there were hours upon hours of prepping, learning, rehearsing, and of course ‘stressing’, that we saw. Why did we decide to go on Shark Tank?...
A big thanks to Imogen Baker from Concrete Playground for this great write-up on Centred Meditation! Here’s our favourite line: “The centre is set up with comfortable armchairs, where you repose with a cup of tea and allow your brain to stop worrying about...
Photo credit: Carly Earl Source: Central Sydney Magazine Writer: James Gorman Visit a place where the only stress is on peaceful meditation STRESSED out professionals can kick off their shoes, loosen their ties and unwind at Sydney’s first drop-in meditation studio....
Some may have read last week about a study of 30 000 Australian workers that was conducted over the past decade, which has found that alarming numbers are suffering from high stress and poor health. According to the Workplace Health Association of Australia, 65% of...
The session are nice and carming. i have told that meditation is a good way to engage in the present which i have lost touch with over the years and been living in the future. i really hope this ongoing treatment will allow me to become more real with myself.
The guides are nicely spoken and provides the calming feeling that i like.
Daniel Galea 10/09/2019
My absolute favourite time of the week! Love the tea and coconut water on arrival, the meditations are awesome (and not difficult to do) and I feel great. Thank you :)
Sarah Pern 5/28/2019
I've been using Centred Meditation as a barrier between my work and home life. So far so good and after work I stop thinking about work and haven't been bringing it home.
Julian Kozianski 12/03/2019
Centred meditation is a fantastic way to wind down during the working day & get some calm into your day. The setting is perfect - with tea, comfortable armchairs & blankets! The speakers are brilliant & its become part of my daily routine. Would highly recommend you to try it out!
Camilla Overall 2/27/2019
I started attending sessions a few weeks ago and I’m hooked. I meditate with an app on my commute but this half an hour is next level. Quite possibly the best half hour of my work week