by Centred Meditation | Mar 23, 2016 | Latest News, Studio News
You’ve finished your introductory week, and you’ve even extended it for an additional two weeks. You enjoy coming to the studio and you are starting to reap the benefits of regular meditation. Now what? Well it all depends on how often you intend to...
by Centred Meditation | Sep 10, 2015 | Latest News
Today is R U OK day. Did you know that 2100 Australians take their life every year? And what’s worse, for every one that does, 30 others attempted to. If you have noticed that one of your friends or colleagues have been a bit off lately, or not their usual...
by Centred Meditation | Jun 29, 2015 | Latest News
Research stipulates that two thirds of workers in America and Canada are not happy at work. Back in 2011 on our own soil down under, over 80% of workers were reported to be dissatisfied with their job! If you find yourself falling into this category, take a look at...