by Centred Meditation | Jul 10, 2017 | #getcentred, Centred Thought of the Week, Reflections, Scientific
The weekend before last, we were fortunate enough to go on a meditation retreat. It was actually held at the same retreat centre that we are hosting our own three-day meditation and mindfulness retreat – Here and Now – in less than 4 weeks time. Wow, we...
by Centred Meditation | Jul 5, 2017 | Centred Thought of the Week, In The News, Reflections
So…you might have seen us briefly on Shark Tank last night. Let us tell you, for the mere 10 seconds of air time you saw, there were hours upon hours of prepping, learning, rehearsing, and of course ‘stressing’, that we saw. Why did we decide to go on Shark Tank?...
by Centred Meditation | Jun 26, 2017 | #getcentred, Centred Thought of the Week, Reflections
I (Nikki) discovered something pretty huge over the weekend while we were doing the Advanced Course at Landmark (a personal and professional growth, training and development company). I recalled being in my first term of HSC during an English exam at school. I got...
by Centred Meditation | Jun 20, 2017 | Events
With only a few days to go before the end of our early bird discount (and only a limited number of spots left), we thought that we would share with you the profound impact that our Here and Now Retreat can have on your life: Stress relief and calm on a whole new scale...
by Centred Meditation | Jun 19, 2017 | #getcentred, Centred Thought of the Week, Reflections
Have you ever had that experience where you work really hard, hanging out for a break, but once the break comes you find it tough to actually switch off? Then on top of it you feel even worse because you think you should be feeling better and savouring the moment more...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
