When I (Nikki) was younger,

I used to love counting down the number of sleeps till my birthday.

My sister would artistically create for me a beautiful countdown calendar which I would enthusiastically turn the page of as soon as I woke up each day.

Whilst I unfortunately don’t have that same level of excitement towards my birthday anymore (which happens to be coming up in 8 days), it IS how I feel towards my favourite time of the year, our Here and Now Retreat, and we think you should be counting down the sleeps too!

Here are three reasons why you should come on our Here and Now Retreat:

  1. You will experience stress relief and calm on a level beyond your imagination. As you know, the effects of meditation are cumulative. This means that the effect of each meditation cascades onto one another and the more you meditate, you more effects you experience. Throwing a three day meditation intensive into the mix is “a potent way to catapult these effects into the stratosphere” as Kevin likes to say. You won’t know yourself!
  2. You will have a newfound clarity of mind and inner resilience to effectively cope with challenging (or irritating) situations and circumstances that come your way. Not to mention tangible tools and techniques to continue utilising for years to come.
  3. You will naturally find yourself open to new actions that you previously hadn’t considered (especially in areas of life where you are currently feeling stuck) along with a sense of empowerment and confidence to take them on.

We personally invite you to press the pause button on your life;

to presence yourself to the here and now (the only time that ever exists;

to connect back to your true self (beyond all the chaos);

and to access more of your full potential.

Reserve your bed now!

If you are at all intrigued or interested in joining us on our September retreat  (coming up in 37 sleeps time on the 19th – 22nd Sep) but have concerns or questions, we would love to have a discussion with you to explore whether the retreat is for you. Reply now and we can set up a time to have a chat.

Oh, and feel free to watch our video below for a taste of what the retreat looks and feels like…