by Centred Meditation | Sep 29, 2021 | Centred Thought of the Week, Positive Psychology, Scientific
We are told we’ll ‘open happiness’ when we drink Coca Cola, indulge in a ‘scoop of happiness’ when we eat Ben & Jerry’s ice cream, and even get a ‘touch of happiness’ when we use Nivea body wash. But do all these...
by Centred Meditation | Nov 27, 2017 | Centred Thought of the Week, Positive Psychology, Reflections, Scientific
Over the weekend, I (Nikki) had the daunting task of writing a 2000 word essay for my Psych course on Positive Psychology. Thankfully, I am super interested in this field and so found it somewhat enjoyable to write the first part of the essay. For the remaining 1,600...
by Centred Meditation | Jul 17, 2017 | Centred Thought of the Week, Positive Psychology, Scientific
Our thought of the week has been specially curated by Reiki practitioner, Diana Edwards, with a diploma in Positive Psychology. In our society, feeling good is underrated, undervalued and misunderstood. Most people tend to think there’s nothing valuable about feeling...
by Centred Meditation | Mar 20, 2017 | Centred Thought of the Week, Positive Psychology, Scientific
Today is the ‘International Day Of Happiness’! It’s a global campaign to mark the United Nations International Day of Happiness. So we decided what better theme for our Centred Thought Of The Week than happiness?! We are told we’ll ‘open...
by Centred Meditation | Nov 7, 2016 | Centred Thought of the Week, Positive Psychology
I (Nikki) had my school reunion yesterday. It was a lot of fun to meet up with my old classmates, see how everyone had changed and discover what they had achieved this past decade. I was a little saddened to hear however that some of my classmates had refused to come...
by Centred Meditation | Oct 17, 2016 | Centred Thought of the Week, Positive Psychology
We were watching a good old classic last night called ‘America’s Sweethearts’. There’s this hilarious recurring mantra that the character of John Cusack often repeats as instructed by his Guru from the Wellness Centre: “I’m grateful...
