by Centred Meditation | Nov 24, 2015 | Centred Thought of the Week
We are currently suffering from an epidemic of time poverty. It seems that the richer we are in dollars, the poorer we are in time. We wear busy as a badge of honour and many of us are suffering from ‘hurry sickness’ as a result. ‘Hurry...
by Centred Meditation | Nov 24, 2015 | #getcentred, Reflections
We thought we would put a list together of high profile people who meditate. We’re not saying meditation is cool because these guys are doing it, and that’s the reason you should too. We believe that meditation is the key to thriving in a world of...
by Centred Meditation | Nov 17, 2015 | Centred Thought of the Week
We all know innately the effect that nature has on our overall wellbeing. Whether it is sun-tanning on the beach, a weekend ski-trip, or an afternoon bushwalk – we all experience the effects inherently, either consciously or not. What’s really exciting...
by Centred Meditation | Nov 3, 2015 | Centred Thought of the Week
Isn’t it astounding how often life gets in the way of living? We get it: Life is busy. Super busy. Hectically busy. We spend our days rushing from work meeting to house errand to social arrangement, and our minds are constantly filled with our infinite to-do...