by Centred Meditation | May 25, 2021 | About Meditation, Centred Thought of the Week, Meditation Myths
We often hear people say that they’ve heard (or experienced) that meditation is hard. That it requires lots of time and effort to get good at it, and that only once you are good at it, does it gets easier and you begin to reap the rewards. That because...
by Centred Meditation | May 24, 2021 | Centred Thought of the Week
Let’s face it – most of us are pretty stressed out! And we have reason to be. We live in a hectic world. We are subject to constant demands and pressures by our bosses, our colleagues, our clients, our partners, our parents, our children, and the list goes on. What’s...
by Centred Meditation | Apr 9, 2021 | Centred Thought of the Week
By virtue of being born a human being, we all have an innate desire to grow. It’s literally structured into our DNA and is the underlying principle that governs how we grow from the time we’re in the womb, continuing through infancy, childhood, adolescence and...
by Centred Meditation | Apr 6, 2021 | Centred Thought of the Week
Compliments are powerful. Both the giver and the receiver are benefited when compliments are the currency. The nature of a compliment is such that before the exchange takes place, the praiseworthy object, situation, or effort first has to be noticed. A compliment is...
by Centred Meditation | Mar 8, 2021 | Centred Thought of the Week
You always hear people say that effective communication is the key to successful relationships. We couldn’t agree more! But rather than using tips and techniques to improve communication, we find it is more useful to address what gets in the way of our...
