by Centred Meditation | Sep 9, 2021 | Centred Thought of the Week, Reflections
As you probably already know, today is RUOK? Day. The goal of R U OK? Day is to inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. It’s an amazing...
by Centred Meditation | Sep 1, 2021 | Centred Thought of the Week
So you’re thinking about becoming a meditation teacher. But there are so many different programs to choose from, right? Here are 10 things that make our program different from the others. 1. Transformative Experience Our program doesn’t just give you meditation...
by Centred Meditation | Aug 4, 2021 | Centred Thought of the Week, Reflections
I (Nikki) have to say that I can’t believe we are finally writing this post. For years, I’ve found myself yearning to be able to compose this post, contemplating what we would say and how we would say it…I’ll start with the words I’ve...
by Centred Meditation | Jul 20, 2021 | Centred Thought of the Week
We love this article written by Brianna Wiest from THOUGHT CATALOG featuring 13 ways people who are obsessed with inner growth think differently… 1. They understand their brain can change. People who are obsessed with inner growth realize that even the most...
by Centred Meditation | Jun 29, 2021 | Centred Thought of the Week
Close your eyes and try to stop thinking. Go on, try to think of nothing. Notice what happens….your thinking intensifies doesn’t it? Welcome to your mind! As humans, we are designed to think. A lot. Why do we think? Well, our brains are composed of about 100...
