by Centred Meditation | Jun 13, 2018 | Centred Thought of the Week
We just spent an amazing week up in Far North Queensland for my (Nikki) Dad’s 70th Birthday. The whole family went up to Port Douglas to celebrate: my sister, brother-in-law and their kids, my aunt and uncle, a few of my parents close friends, and my brother and...
by Centred Meditation | Jun 4, 2018 | Centred Thought of the Week
In our video this week, we challenge you to close your eyes and try to think of nothing. If you didn’t do it then, then try it right now! Close your eyes and try to stop thinking. Notice what happens….your thinking intensifies doesn’t it? Welcome to your...
by Centred Meditation | May 28, 2018 | Centred Thought of the Week, Reflections
Lately I’ve been looking back at situations in my life where I’ve left things unfinished. Scanning through my past, I recall how my previous relationship before Kevin ended. Just a few days after we broke up I went on a date with Kevin and didn’t...
by Centred Meditation | May 22, 2018 | Centred Thought of the Week, Reflections
While Kevin opted to watch the rugby on Saturday night, I (Nikki) headed over to a friend to watch the royal wedding (along with one billion others apparently). To be honest, it felt kind of strange being a spectator at such an intimate moment for two people that I...
by Centred Meditation | May 14, 2018 | Centred Thought of the Week, Reflections
I’m eight years old sitting at the hairdresser after school. It’s fun to be fussed about and I’m enjoying the pampering. The hairdresser decides to cut my hair to just below my ears to make it nice and healthy. I return home, head to the bathroom,...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
