by Centred Meditation | Mar 23, 2016 | Latest News, Studio News
You’ve finished your introductory week, and you’ve even extended it for an additional two weeks. You enjoy coming to the studio and you are starting to reap the benefits of regular meditation. Now what? Well it all depends on how often you intend to...
by Centred Meditation | Jul 21, 2015 | Studio News
You can now reserve your armchair for your next meditation session effortlessly via the MINDBODY Connect app. Here’s how: Download ‘MINDBODY Connect’ on the App Store; Use the login details that you previously created on the Centred Meditation...
by Centred Meditation | Jun 30, 2015 | Studio News
We are looking for meditators with experience in facilitation to join our team as a casual Centred Meditation facilitator. Our brand new meditation studio in the heart of the CBD offers thirty minute guided meditations that follow our Centred sequence – a unique...
by Centred Meditation | Jun 19, 2015 | Studio News
The meditation comes to an end and you are gently guided back to your senses. Notice how you are feeling calmer, more centred. Simply set the intention to carry this feeling with you for the rest of the day. And remember, there is no such thing as a good or a bad...
by Centred Meditation | Jun 19, 2015 | Studio News
Now that you are settled in, all that is left to do is allow our expert facilitators soothing voice to steal you away from the hustle and bustle of your busy day. There is a misconception that the goal of meditation is to think of ‘nothing’, and that if...
by Centred Meditation | Jun 18, 2015 | Studio News
Signed in, with tea in tow, you are now ready to enter the urban sanctuary. You hang your jacket on the coat rack, place your belongings in a pigeon hole, and nestle into your cosy armchair. There is even a blanket and a pillow for extra comfort, only if you please....