by Centred Meditation | Dec 5, 2016 | Centred Thought of the Week, Reflections
Can you believe it’s almost the end of the year, ALREADY???? We feel like this year has absolutely flown by….and from our chats with most of you, it seems you feel the same. So while you’re most probably stuck between wondering where on earth this...
by Centred Meditation | Nov 29, 2016 | Centred Thought of the Week, Reflections
Let’s face it… we’re addicted to feeling good! We guess it makes sense since it feels good to feel good and it feels bad to feel bad. Not to mention that from an evolutionary standpoint, the purpose of our existence is to ensure the survival of our...
by Centred Meditation | Nov 22, 2016 | Centred Thought of the Week, Reflections
“Love is the answer”. We can feel most of your eyes rolling as you read that phrase. It conjures up so many associations, doesn’t it? From Priests, to Gurus to Artists – they all seem to be banging on about it. Just think about how many...
by Centred Meditation | Nov 14, 2016 | Centred Thought of the Week, Reflections
We live in a society preoccupied with ‘success’. In fact, there’s a new advert around for one of the newspapers with the catchy tagline “Daily Habit of Successful People”. It highlights the reality that a lot of us indeed spend our entire...
by Centred Meditation | Nov 7, 2016 | Centred Thought of the Week, Positive Psychology
I (Nikki) had my school reunion yesterday. It was a lot of fun to meet up with my old classmates, see how everyone had changed and discover what they had achieved this past decade. I was a little saddened to hear however that some of my classmates had refused to come...
by Centred Meditation | Oct 31, 2016 | Centred Thought of the Week, Neuroscience
Typically, when you hear the term ‘placebo’, it usually comes with a somewhat negative connection. “It was just the placebo effect” is a common phrase you hear thrown around. The reason for it’s bad rap probably has something to do with...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
