Calm Mist

  Centred meditation has been an absolute game changer for me. After only two weeks I can see tangible results. I am calmer, have more clarity, am more productive, and the tension is my neck has completely disappeared. This style of meditation is so enjoyable that I look forward to it every day. Thank you so much to the phenomena team who are so lovely and supportive.

  My absolute favourite time of the week! Love the tea and coconut water on arrival, the meditations are awesome (and not difficult to do) and I feel great. Thank you :)

  I started attending sessions a few weeks ago and I’m hooked. I meditate with an app on my commute but this half an hour is next level. Quite possibly the best half hour of my work week

  I've just recently discovered Centred Meditation and I'm so pleased that I did! I've been looking for some way to try to relax and bring calm into my day/life, I don't have time to do classes at night and I can't often spare an hour in my work day so these classes are perfect for me. After my half hour meditation session at lunchtime I feel more positive and calm facing the second half of the day and I feel it's definitely of huge benefit to me. I hope to continue going to the classes 3 times per week as I feel it will be even more beneficial the more I attend.

  I’ve discovered this gem recently and I’ve really enjoyed the meditation sessions. I go at lunchtime and I always feel more calm and centred afterwards. It’s becoming the highlight of my day!