Calm Mist

  Amazing guided meditation sessions. Centred meditation offers great sessions during business lunch breaks which is perfect to recharge for your work day!

  Love everything about Centred Meditation! The space is clean and comforting with oil diffusers, a water fountain, blankets and tea - it's the perfect environment to get the most out of your session. I've already felt the benefits of meditation after 5 sessions :) Would recommend Centred Meditation to everyone, whether you've never meditated before or are looking to deepen your practice.

  I was reluctant to come here because I had tried doing guided meditations through YouTube but could never get into it. It was from a recommendation from a healthcare professional so I thought I would try it out given they have the good intro deal. I have been every day for the past 5 days during my lunch break and I’m a complete convert. It’s so easy and close to work and no fuss. The classes start on time and finish on time and you don’t have to talk to anyone if you don’t want to which means it is really minimal effort wise. I’ve found the teachers very calming and helpful and will definitely be back!

  Such a lovely break from the busy CBD, I've gone every single lunchtime and it really sets me up for the rest of the day. Would recommend to anyone, plus the chairs are super comfy and you can wrap up in a blanket provided too, very relaxing.

  Centred meditation is a fantastic way to wind down during the working day & get some calm into your day. The setting is perfect - with tea, comfortable armchairs & blankets! The speakers are brilliant & its become part of my daily routine. Would highly recommend you to try it out!