by Centred Meditation | Apr 4, 2017 | Centred Thought of the Week, Reflections
We just wanted to start by expressing how grateful we are for your heartfelt response to our newsletter last week sharing something quite personal that we are going through. We were overwhelmed yet comforted by the sheer number of people going through similar...
by Centred Meditation | Mar 27, 2017 | Centred Thought of the Week, Reflections
We’ve been doing a lot of work on ourselves lately as part of a seminar series we are doing through Landmark and have been discovering tons of insights about human nature, the mind, and our own unique patterns of thinking and behaviour. The biggest learning that...
by Centred Meditation | Feb 14, 2017 | Centred Thought of the Week, Reflections
We spent the weekend on a transformational programme called The Landmark Forum. Wow – what an extraordinary experience. It is designed to bring about positive shifts in the quality of your life, and it certainly did that for us. We thought we would share with...
by Centred Meditation | Jan 30, 2017 | Centred Thought of the Week, Reflections
Something we have been working on this week is a practice we like to call ‘radical acceptance’. It’s one of those concepts which sound super easy in theory but are much more difficult to put into practice. The idea of it is to get into the habit of...
by Centred Meditation | Jan 23, 2017 | Centred Thought of the Week, Reflections
Let’s face it… it’s not easy being so easy-going all the time. We have every intention to be, but then our friend is late to our lunch date, or our partner is short with us on the phone, or we get stuck in traffic on the way to picking the kids up....
by Centred Meditation | Jan 16, 2017 | Centred Thought of the Week, Reflections
During our break over the Summer, we finally discovered Netflix (for those who don’t know, Netflix is an internet provider for TV shows and movies). We know we are late to the party, but we simply had never prioritised watching TV series in our leisure time...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
