by Centred Meditation | Feb 25, 2019 | Centred Thought of the Week, Reflections
Last Thursday, Kevin called me at 12:10pm and asked if I could facilitate a meditation for 500 people at the Worktech conference at 1:15pm. Kevin had addressed the same crowd that morning, and an opportunity had come up for a second set which he couldn’t do. I...
by Centred Meditation | Feb 18, 2019 | Centred Thought of the Week, Reflections
Last week, I (Nikki) had an interesting (and somewhat embarrassing) experience, which served as quite a tangible demonstration of one of the things eight years of meditation has given me… I found a parking spot outside our apartment block, right between two...
by Centred Meditation | Feb 11, 2019 | Centred Thought of the Week, Reflections
Over the past week, Kevin and I were thinking about all of the special people that we have had the privilege of meeting and connecting with in the studio since its inception. So many of your names and faces came to mind as we wondered where you are at and how your...
by Centred Meditation | Feb 4, 2019 | Centred Thought of the Week, Reflections
You might often hear us say “Meditation and growth work will empower you to access more of your full potential”. We realise that it can sound like a bit of a throw away comment, so we decided to take the opportunity this week to really unpack what we mean...
by Centred Meditation | Jan 29, 2019 | Centred Thought of the Week, Reflections
We went to see ‘A Star Is Born’ last night (which we loved!). There was one quote in particular which has stuck with us: “talent comes everywhere, but having something to say and a way to say it so that people listen to it, that’s a whole other bag....
by Centred Meditation | Jan 21, 2019 | Centred Thought of the Week, Reflections
On Saturday afternoon, I (Nikki) found myself with some spare time (if you’ve heard of it). Kevin was at his final event as a lululemon ambassador, and for the first time in a LONG time, I actually had nothing pressing I needed to do. My initial reaction was to...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
