by Centred Meditation | Oct 22, 2018 | Centred Thought of the Week
You know those weeks when you make it to the weekend and think “Well, that was an unexpected turn of events”? That was us last week! I’ll catch you up… We hop into bed on Monday night and Kevin mentions that he has a sore stomach. Must be...
by Centred Meditation | Oct 15, 2018 | Centred Thought of the Week
It’s been a tough week. We were informed last Tuesday that one of Kevin’s cousins who was diagnosed with cancer a year ago had been placed in palliative care. Last we had heard, she was undergoing treatment and was improving so it came as quite a shock....
by Centred Meditation | Oct 8, 2018 | Centred Thought of the Week
I’m sitting at my laptop. I’ve spent hours upon hours re-editing it, re-formatting it, re-reading it. I think I’m done. I save it as a PDF, head to the submissions page, upload it and press the ‘submit’ button. My Psychology honours...
by Centred Meditation | Oct 2, 2018 | Centred Thought of the Week
Life can get exhausting. There are endless actions to do, tasks to finish, concerns to worry about – it’s literally incessant. I (Nikki) realised yesterday that my mind left to its own devices, is a hyped up monkey jumping from tree to tree, climbing up...
by Centred Meditation | Sep 24, 2018 | Centred Thought of the Week
As far as I can tell, I have always known about essential oils. It was the stuff that came in a little bottle which my mum would pour into an oil burner to make the room smell nice. Or so I thought. A couple of years ago, I started seeing more fancy (and expensive)...
Thanks to the Sydney lockdown, I’m participating in a centred meditation retreat ‘at home’. This is almost the end of day 1 and I’m loving it! The comms have been great, the master classes incredibly informative and the meditation sessions were restorative and grounding. But above all of those positives, even through Zoom, I can feel the care and loving vibe from my fellow participants, we are connected, albeit virtually… magical 🙏✨ 
