Photo credit: Seb Ruiz.

Society is moving at an exponential rate.

We are more time-poor, over-worked, and under-pressure than ever before.

At Centred Meditation, the soothing voices of our expert facilitators will steal you away from the hustle and bustle of your crazy day, guiding you through the Centred sequence – a unique fusion of breathwork, visualisation and effortless awareness.

Reserve your armchair now (that’s right, there is no sitting cross-legged on the floor with your fingers in fancy configurations at our studio).