With the temperature soaring and the sun shining, we can’t help ourselves but wish that our holidays were already here so we could be soaking up that sun on the sand and cooling off from that heat in the ocean.

Our thought for this week is just a simple reminder to attempt to appreciate your last few weeks of 2015 and even more so, to truly make the most of each present moment. You all know the saying: “live as if each day were your last”, but it really is a useful technique to actualise this intention. Who knows what you will come to experience and gain in the process!