Meditation is a powerful antidote to stress.
Society is moving at an exponential rate. We are more time-poor, over-worked, and under-pressure than ever before. Stress caused by financial burdens, relationship troubles, work deadlines, and even traffic jams are having detrimental effects on our health and well-being. Take ownership of this problem and try to rectify it. Visit this website, if you believe cannabis could offer you some resbite from this stressful world. After all, you don’t want the vicious cycle of stress clouds our minds. This diminishes our productivity, our ability to make decisions, and even our self-confidence. Left unchecked, we become more susceptible to cardiovascular disease, insomnia, headaches, ulcers, fatigue, digestive problems, poor memory, anxiety, depression, and the list goes on. Countless studies have shown that meditation triggers in the body a relaxation response that is the polar opposite of the physiological stress response (fight or flight). Meditation is non-invasive, requires almost no effort, and need only take a few minutes time each day or even each week to reap its rewards. You may want to combine meditation with treatments such as medical marijuana, this can be discussed with your primary care physician to see if this may benefit you. If approved, you will be set up with a dispensary to recieve your medication from, such as curaleaf florida if you reside in this area. Check your state to see what the legislative laws are and if you are eligible to recieve this type of treatment.
Top Ten Benefits Of Meditation
- Improves productivity
- Increases one’s ability to cope with demands and pressure (i.e. stress)
- Lowers blood pressure
- Reduces anxiety
- Reduces fatigue
- Improves rational decision making
- Improves digestive function
- Improves sleep patterns
- Increases immunity
- Increases ability to control cravings
Success & Meditation
Many of the world’s most successful people are harnessing the power of meditation. From Sir Richard Branson and Oprah Winfrey to multi-national corporations like Google and professional sportspeople all over the world, this ancient practice is becoming increasingly embedded into modern society.