Centred Edge - Peak Performance Program
Do any of these sound like you…?
You’ve been meditating for a while, but are ready to delve even deeper and take your practice to the next level.
You can’t help but react to situations unproductively and can’t seem to break your habit.
You know deep inside that you have more to offer and desire to uncover your fullest potential.
You wish you could just switch off your mind clutter and be more present with those around you.
You are often required to make tough decisions quickly and wish you had more clarity and confidence on demand.
No matter how much you achieve and how hard you work, it never seems to be enough.
You know what you need to do to change, but you just can’t seem to do it.
You’ve tried coaching, counselling, reading books, listening to podcasts, speaking to mentors, but nothing seems to work long-term.
Enter: Centred Edge
Centred Edge is a six week peak performance program designed to have you shift who you are being for yourself and how you show up in the world as a leader, manager, colleague, parent, partner, and friend. It has you able to access more of your full potential and function more optimally in all areas of your life.
Program Content & Outcomes
During Centred Edge, we explore….
Self-directed effortless meditation
Learn the technique of self-directed effortless meditation and become fully competent and confident to meditate on your own.
Socially-emotionally conditioned mindset
Undertake processes to unpack how you got to think, feel, and act the way you do.
Cultivate awareness about the predictable mechanism of your internal reactionary patterns and learn effective methods of intervention.
Discover what social-emotional intelligence is, why it’s key to successful leadership, and how to build it.
Personal peak performance
Assess where you are at and cultivate qualities in the higher adult developmental stages in order to access more of your fullest potential.
Walter pioneered the development and teaching of a wide range of methods designed to maximise the professional and personal potential of individuals, teams and organisations. Walter is an international consultant who regularly consults to the top senior management teams of Australian public and private sector organisations in the areas of corporate development, leading organisational change (specialising in organisational cultural change), leadership development, teambuilding, communication skills and strategic business planning. Walter began meditation in 1970 and has continued ever since. Mindfulness meditation training has always been part of Walter’s leadership and personal development programmes.
Kevin is the Co-Founder and Chief Meditation Officer at Centred Meditation. He reluctantly came to meditation out of desperation to rid himself of the detrimental effects of stress. Years down the track of cumulative benefits, Kevin now dedicates his life to making this untapped resource more accessible to urban professionals through his world-first corporate meditation studio and highly sought-after meditation and mindfulness programs with many of Australia’s leading companies. He regularly features in the media – print, radio, and TV – and is also a proud lululemon ambassador alum.
Urban professionals seeking to take their meditation benefits to the next level and reach more of their full potential.
Six consecutive Tuesdays 30th July – 3rd September, 2019 at the Centred Meditation studio.
6:45 – 8:15PM
Cost includes all sessions, workbooks, recordings, and one-on-one support and coaching.
I was looking for a way to get more regular with meditation and the Centred Edge program gave me several methods to make it a habit – it really answered the question for me of why do we meditate? My mind was blown by all the research and self-improvement awaiting me. My relationships have also all improved and I find myself being more compassionate towards total strangers, understanding and embracing situations through their eyes. This program has definitely changed the direction of my life!Xander
The programme gave me a new found awareness and fascination for the mind. It enables you to understand your thought patterns and behaviours, and you will come out on track to higher levels of empathy and emotional understanding for those around you.
Whether you’re stressed out and run down from the demands of work, or if you’re just seeking more clarity and focus in any area of your life centred edge is for you! I couldn’t recommend Walter and the Centred Meditation team more.
The Centred Edge Program is a meaningful next step beyond guided meditation. The sessions introduce new meditative techniques to increase our transition through different levels of our Adult Development. I found the sessions to be especially helpful in understanding and mastering my own stress cycle through non-judgmental self-awareness and techniques for enhancing the level of Intellectual and emotional Compassion in my personal and business life. Walter, Kevin, and Nikki are quite helpful in bringing the session’s lessons to life through real-life examples and the quality of their facilitations.Michael
I had been attending Centred Meditation regularly for 2.5 years before I took part in the Centred Edge program. It was one of the most rewarding things I have done in my life to date. If you want to learn practical tips on how to stop placing limits on yourself, how to better connect with people and improve your overall wellbeing all wrapped up with improved meditation then I strongly recommend doing this program!Damien