Here And Now – April 2019
A Three Day Life-Changing Journey For Urban Professionals
Escape from the hustle and bustle of city life to recentre, reconnect, and recharge….
Experience Deep Levels Of Calm
Spend a significant amount of time deep in meditation, releasing long-term stress from within your physiology.
Cultivate New Layers Of Clarity
Understand how meditation and mindfulness are profound tools for entering new stages of self-development and heightening levels of consciousness.
Become A Confident Meditation Practitioner
Learn self-led techniques for meditation that are easy, enjoyable, and effective and can be practised on your own.
Our retreat is located in spectacular natural surrounds just over an hour from Sydney at 150 MacArthur Drive, Wilton.
Each cabin has two single beds and an en suite, and there are private or shared rooms available. Heating blankets and electric heaters ensure the cabins are kept warm and cosy.
Delicious vegetarian dishes are freshly prepared for breakfast, lunch, and dinner. Tea and coffee is available at all times throughout the day.
A spacious meditation hall hosts all of our sessions, with heated floors to keep you especially comfortable!
Bushwalks can be enjoyed in between sessions.
Your Expert Hosts
Walter pioneered the development and teaching of a wide range of methods designed to maximise the professional and personal potential of individuals, teams and organisations. Walter is an international consultant who regularly consults to the top senior management teams of Australian public and private sector organisations in the areas of corporate development, leading organisational change (specialising in organisational cultural change), leadership development, teambuilding, communication skills and strategic business planning. Walter began meditation in 1970 and has continued ever since. Mindfulness meditation training has always been part of Walter’s leadership and personal development programmes.
For over 15 years Robert has worked with senior teams and management all over the world assisting them create the leadership and corporate cultures that support them to achieve their vision and goals. He was a foundation member of Mckinsey’s Mindsets and Capabilities initiative and has extensive experience in C Suite and Senior Team Facilitation and Coaching. He has a variety of qualifications in a various leadership and stress management courses, as well as years of experience running corporate personal development companies. Outside of work, his love of The Himalayas led him to create “Conscious Trekking”, a travel company taking like-minded people to discover ‘spirit of place’ in the mountains.
Kevin is the Co-Founder and Chief Meditation Officer at Centred Meditation. He reluctantly came to meditation out of desperation to rid himself of the detrimental effects of stress. Years down the track of cumulative benefits, Kevin now dedicates his life to making this untapped resource more accessible to urban professionals through his world-first corporate meditation studio as well as his highly sought-after meditation and mindfulness programs with many of Australia’s leading businesses. He regularly features in the media – print, radio, and TV – and is also a proud lululemon Ambassador.
Nikki is the Co-Founder and Marketing Guru at Centred Meditation. It was while studying to be a Psychologist at University when she experienced first hand the visceral effects of stress on her mind and body: constant anxiety, muscle spasms, digestive issues and the list goes on. She stumbled upon meditation online, and was overwhelmed by it’s immediate effects on all aspects of her life. She has since directed a non-profit organisation, trained as an Ayurvedic Practitioner, and travelled around the world organising, undertaking, and facilitating personal development and leadership programmes.
Urban professionals seeking to experience greater levels of calm, clarity, and confidence. Some prior experience with meditation is encouraged, but not required.
Thursday 4th April at 7:00pm
Sunday 7th April at 4:00pm
The retreat is located at 150 MacArthur Drive, Wilton.
The nearest train station is 15 mins away at Picton and we are happy to arrange transport to collect you from there.
Contact us for information on car pooling!
Shared Room: $999
Private Room: $1099
(Cost includes all meals, accommodation, and sessions)