Our Unique Studio

Signature Studio Experience

Our dedicated meditation studio is your urban sanctuary that has been purposefully designed to give all your senses exactly the cues they need to de-stress and get centred: a tranquil atmosphere, natural surround sound, diffused soothing scent, warm calming tea, and comfortable armchairs propped with cushions and blankets to melt into.

Guided Meditation

The soothing voices of our expert facilitators will steal you away from the hustle and bustle of your busy day, guiding you through our unique meditation sequences specially formulated for urban professionals.

Drop-In Studio

Simply pop in when you need a pick me up, or wind it into your wellbeing routine. Each meditation at Centred Meditation is a stand alone session, so you can come and go as regularly or spontaneously as you please.

Secular Space

Centred Meditation is completely contemporary, and not associated with any spiritual path or religious organisation. It is free from chanting, prayers, and robes. There’s no need to sit cross-legged on the floor with your fingers in fancy configurations. You’ll feel right at home.

Central Location

Situated in the heart of Sydney’s CBD, Centred Meditation is your central oasis, conveniently located just a few minutes walk from Martin Place train station.

Perfectly Timed

All meditation sessions are 30 minutes in length and conveniently scheduled. Be it to start your day on the right foot, prevent the afternoon slump or to unwind before returning home, we are certain that you will find a time that suits you perfectly.

Centred Meditation is lunch for my mind. It helps slow me down and become more mindful for the afternoon. I have also started a daily meditation regime in the morning after waking up. My long term aim is to use mediation to become more mindful and focused. Centred meditation gives me the tools I need.

Gary

Investment Banking

Centred Meditation was my first experience with guided meditation. My first week was very calming whilst during my second week i felt a bigger difference within. I did not feel the difference during the process but after when travelling back home. I felt more relaxed, peace and more connection with myself with less thoughts in my head. Also, after two weeks I felt improvement in my sleeping pattern. Karel

Pharmacist

I’ve tried to form a meditation habit before at home, but never succeeded. Centred Meditation has provided me with a space full of kind, supportive people, with meditation sessions that I truly enjoy coming to. Ever since beginning the sessions, I now actually look forward to meditating rather than seeing it as a chore, and have definitely felt the benefits. I’ve been going through a tough time with my health, and I’ve really felt an improvement in the way I handle this stress. Erin

Student

An afternoon session at the Centred meditation studio is the best part of my day. Having battled anxiety for a couple of years, I could not have asked for a better gift than being able to practice meditation right in middle of the CBD, close to where I work. I have been a regular attendee over the past few months and I have seen anxiety levels dropping in addition to gaining increased energy levels, more joy and a greater sense of appreciation for the little things in life. What makes Centred Meditation a class apart from the rest is its overall 5 star ambiance, calm comforting surroundings, the luxury of being able to meditate amidst the calming sounds of a water fountain, the invigorating essential oils and the soothing voice of Nikki and Kevin who are absolutely down to earth and are always willing to help you in taking your meditation to the next level.

Jag

Financial Services

Find us

Centred Meditation Sydney

Centred Meditation Sydney 10/66 Hunter Street, Sydney NSW 2000, Australia

Contact us

Location: City Mutual Building (above Rockpool & Spice Temple) Level 10, 66 Hunter Street, Sydney NSW 2000
Phone: 02 8006 1403
Email Address: info@centredmeditation.com.au