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Exclusive Complimentary Offer For
Our City Mutual Neighbours

We invite you to come along to our brand new meditation studio on Level 10!

 

Meditation is a scientifically proven antidote to stress. It triggers a relaxation response in the body that is the complete opposite of the physiological response sparked by stress. Countless studies have shown that meditation improves productivity, increases one’s ability to cope with demands and pressure (i.e. stress), improves ability to multitask, increases focus and attention, improves ability to think creatively, and the list goes on.

The Centred Meditation studio is truly an urban sanctuary that gives all your senses exactly the cues they need to de-stress and get centred: a tranquil atmosphere, natural surround sound, diffused soothing scent, warm calming tea, and comfortable armchairs propped with cushions and blankets.

Our short, 30 min guided meditations follow the Centred sequence, a unique fusion of breathwork, visualisation, and effortless awareness, purposefully designed for the urban professional. It is ideal for both beginners and long term meditators alike.

When?

Sessions will be held on Thursday 9 July at 8:15am, 12:15pm, 3:00pm, and 5:45pm. Please arrive 10 minutes before the scheduled time.
If none of these times work for you and your team, please contact us to discuss alternatives.

Where?

We’re located in the City Mutual Building at: Level 10, 66 Hunter Street, Sydney.

Cost?

This session is FREE. We’re delighted to offer all tenants of the City Mutual Building a complimentary session.

Reserve Your Armchair

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Contact Us

Location:
City Mutual Building (above Rockpool & Spice Temple)
Level 10, 66 Hunter Street, Sydney NSW 2000

Phone:
02 8006 1403

Email Address:
info@centredmeditation.com.au

Find Us

Centred Meditation Sydney

Centred Meditation Sydney
10/66 Hunter Street, Sydney NSW 2000, Australia